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🔥 Anger Management
Mastering Your Emotions Before They Master You – Spiritually, Mentally & Emotionally
Let’s be honest…
We all get angry.
But when anger controls you, it damages everything—your peace, your relationships, your reputation, and your walk with God.
Anger isn’t the enemy.
Unmanaged anger is.
And that’s why I wrote this.
Introducing:
“Anger Management – Mastering Your Emotions Before They Master You” — a deep, practical, and spirit-filled guide to help you control your reactions, speak with wisdom, and live from a place of peace.
📘 What This Book Offers:
This isn’t just about “calming down.”
This is a step-by-step guide to understanding where anger comes from, why it explodes, and how to transform it into growth, clarity, and inner power.
Inside, you’ll learn:
🔑 1. What Anger Really Is
Learn the psychology and spiritual root of anger—what it’s trying to tell you, and how to listen without letting it explode.
🔑 2. Triggers and Trauma
Anger is often a symptom of deeper wounds. This chapter helps you identify emotional landmines and deactivate them with grace.
🔑 3. Biblical Wisdom for Emotional Control
“Be ye angry, and sin not…” (Ephesians 4:26). Discover what the Word really says about righteous vs. destructive anger.
🔑 4. The Power of the Pause
Learn proven techniques to stop reacting and start responding with wisdom.
🔑 5. How to Handle Heated Conversations
Master communication strategies that diffuse conflict without bottling up your truth.
🔑 6. Spiritual Habits That Replace Rage with Peace
From prayer to fasting, journaling to scripture meditation—you’ll learn how to reset your spirit and renew your mind.
✅ Why This eBook Is Different:
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Combines psychological strategies with biblical truths
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Perfect for men and women, married or single, parents or leaders
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Short, powerful, and deeply practical
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Includes reflection questions, healing prompts, and exercises
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Written in a tone that is honest, healing, and spirit-led
🎁 Bonus:
Download now and receive the “7-Day Emotional Reset Plan” – a printable tracker to practice peace, prayer, and presence daily.
💬 Final Word:
You don’t need to feel ashamed of your anger.
You just need to understand it—and transform it.
Because when you master your emotions, you protect your peace, preserve your relationships, and reflect the image of Christ more clearly.
👉 Get your copy of “Anger Management” now and take back control of your emotions.
📘 Visit: https://keithmuoki.com
📱 WhatsApp: +254705960183
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